The Benefits of Controlling Your Indoor Air Quality
Are you suffering from headaches, congestion or fatigue? These symptoms could be caused by poor indoor air quality. Start monitoring your IAQ today. According to the Environmental Protection Agency, the average American spends 93% of their time indoors. If you fall into this category, you are breathing indoor air for nearly every minute of your life, which means that the quality of that air is extremely important to your health. If you’ve been experiencing nagging health symptoms, such as persistent headaches or congestion, indoor air quality (IAQ) could very well be the culprit. Health Effects of Poor IAQ Breathing in an environment with poor IAQ can have numerous short-term and long-term effects on your health, including: Exposure to certain pollutants can also cause long-term health effects, including respiratory disease, cancer and heart complications. The importance of monitoring IAQ, both in the home and in the workplace, cannot be emphasized enough. What Controls IAQ? The IAQ in your home or office is largely controlled by the performance of your HVAC system. There are many conditions that can negatively affect your system’s performance, such as microbial growth and moisture. Microbial growth can be increased by the presence of heat and humidity, which can cause